When that alarm clock goes off in the morning, most of the time it is the last thing that you want to hear, unless it means that you get to have a little fun with your partner before the day starts. $ex in the morning has been shown to make you look younger and feel healthier.
Kinsey Institute for Research in $ex, Gender, and Reproduction has data that shows that people 18-29 years old have $ex an average of 112 times per year, 30-39 year olds an average of 86 times per year, and 40-49 year olds an average of 69 times per year. They say 58% of these encounters take place from 11pm to 1am.
Glen Rowan, a $exologist, says that morning is the hottest time of the day to engage in a little activity, especially if your partner wakes up with a little “Morning Glory”. It can kick-start your day and help both of you to get into sync with each other. For example if one person wakes up grumpy and the other is happy and cheerful, having $ex can help you to lift the spirits of the other so that you both end up happy. Early morning is usually the best time if you have children too as they are in their deepest sleep phase in the early morning hours so they are less likely to wake up and barge in.
While you may not find morning breath, drowsiness, and body odor all that $exy, remember that the pros of morning “nookie” outweigh the cons. Having “intimacy” in the morning helps your immune system as Immunoglobulin A is released more during morning $ex which boosts your immune system. Morning “intimacy” can also improve your mood as your serotonin levels increase when having an 0rgasm. It can increase fertility in a woman and raise the quality of sperm in men. It can also help to reduce your risk for cardiovascular disease.