Having a healthy “intimacy” life can do wonders for you. It improves your mind, helps your body, and is great exercise. But what if you don’t feel like doing “it”? And what if you have that feeling (or lack of feeling, really) too often? Well, there is good news! You don’t have to pop a pill; you can just get creative about including the following aphrodisiacs in your daily life and diet:
1. Fenugreek: The fenugreek seeds have phytoestrogens which help produce different s-x hormones in females. In a way, it helps men as well, as fenugreek helps to grow healthy breast tissue in women, making the chest more round and full.
2. Ginseng: Not only is ginseng great for your mind, but it’s great for your s-x drive too. Women take ginseng to help them to boost their libid0, but it also revitalizes the whole body.
3.Arginine: This is an amino acid that works as an aphrodisiac for women. Foods like meat, cheese, and nuts are rich in arginine. It helps to synthesize nitrous oxygen, which stimulates blood flow to the [email protected] It reduces [email protected] dryness and stimulates [email protected]
4.Tribulus terrestris: This is an ancient Indian and Chinese herb that is used as an aphrodisiac. The tribulus fruit has been found to improve s-xual performance, boosts the s-x drive, and promotes fertility. It stimulates LH (lutenizing hormone) and FSH (follicle stimulating hormone) both of which are very important components in fertility.
5.Homemade aphrodisiacs: Women can get creative and mix different herbs and household foods to help with the s-x drive. Chocolate produces serotonin which helps to elevate the mood. Women are attracted to the scent of vanilla, and use vanilla scented perfumes to elevate their s-x drive. Celery, figs, and hot peppers can be aphrodisiacs when cooked as well.
Try these different methods to help increase your s-x drive and have a fuller, more enjoyable “intimacy” experience