Beyoncé stepped out in style on the red carpet at the 2014 Grammy Awards. She was wearing a white/nude sheer dress that was designed by Michael Costello. Everyone was shocked at how much weight the singer had dropped since the birth of her child. The designer of the dress said that it was a size 2.
Over the last month it has been rumored that Bey has lost over 70 pounds. She started in on a vegetarian diet at the beginning of the year to help her lose some of her baby weight. After that she decided to try the new diet trend that has been going around called the 22-day vegan diet. Her husband, rapper Jay-Z, also decided to do the diet with her. They were inspired to do this by her trainer Marco Borges.
The duo would start their day out with a breakfast that was based on plants in the morning, a smoothie for lunch that was made of veggies, and then snacks through the day. For snacks they would eat things such as edamame and cucumbers. On top of the diet Bey also did a very rigorous exercise routine. She did a lot of intense dancing to prepare for upcoming performances as well as running and increased gym visits. Her trainer amped up her workouts to help her along the way.
The now trim singer had quite a few red carpet options awaiting her that night. Costello said that he had four other gowns other than the one that she chose, which was inspired by winter in New York. Her hair fell perfectly despite having just finished an intense performance with hubby Jay-Z.