Every mom knows what a toll being pregnant and caring for new-born baby takes on a woman’s body and life! We all have different experiences with our pregnancies, with some loving it and barely feeling sick and barely gaining any weight while some throw up all day and pack on the pounds.
Tamera Mowry had a baby over a year ago and in her photos after her son was born, it was noticeable that she had experienced some significant weight gain. Now, thanks to a lot of hard work and perseverance, she is proud to announce that she has restored her body to her pre-pregnancy weight, without any “cheating”. Congrats, Tamera!
Here is what she had to say:
Happy Friday! It’s been over one year since I had my baby boy Aden, and I am so proud of all the progress I’ve made in my post-pregnancy journey. Mentally, I have learned so much about being a mom – from dealing with separation anxiety to experiencing little joys like Aden sitting up on his own for the first time, it’s been amazing year of growth and learning. Physically, it’s been a grueling, butt-busting journey – but I’m so proud to say that after a year, I finally did it…I lost all my baby weight! I did it with hard work, portion control and my two amazing trainers Michael Myers and Jeanette Jenkins. No pills, no surgery, no starvation…just hard work and a positive mindset.
If I can do it, I know all of you can too!
What are your fitness goals for the coming new year? Share with me in the comments!
Nomalanga helps Black women thrive in their lives and careers. She is a Social Commentator, an Editor at Your Black World , a former College Professor and Mrs. Botswana. Visit Nomalanga’s Facebook page or Follow her on Twitter