Wendy Williams Slims Down & Shares Her Secrets

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wendy weightlossBy Staff Blogger

Wendy Williams is a popular daytime talk show host. Lately her fans have seen her waist getting noticeably smaller and smaller. She says that it is all due to minimal diet and exercise modifications in her daily routine. Williams told OK Magazine that she has lost 20 pounds over the last few months by cutting out foods such as cheese and by turning the energy up at the gym.

In her interview, Williams hands out tips to busy mothers. She says she goes to the gym twice a week for an hour long workout that includes Pilates. She states that she does not work out more now than she had before, so it always fit into her schedule.

Some of the modifications in her diet are subtle, but they are subtle enough that the body knows what is missing and tries to compensate for the lack of food that it thinks it’s getting. For example she will put a packet of Crystal Light into her water. This will give it some flavor and energy and is not loaded up with calories. She does not eat cheese at all anymore either even though she loves it.

Williams used to mix mayo with mustard to cut down on the calories that would be in the mayo. She instead just uses spreads that include the mayo such as tuna fish. When she is eating something in a bun, she will remove the top bun so that she cuts down on the calories and carbs. Exchanging vinegar for salad dressing is a great choice as well because it doesn’t add many calories or sugar.

Wendy Williams is 48 years old and has never felt better. She is happy about her lifestyle and is looking forward to looking fabulous at 50.

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15 Comments

  1. Wendy Williams looks like she's about to fall over in this picture, with those boobs and that big ole wig. But, I commend her for having a healthier lifestyle.

  2. Wendy is trying to look like Jessica rabbit! not cute,and I ain’t hating! LOL! SHE LOOK’S FUNNY!

  3. I continue to wonder….why oh why does our good Dr.
    allow all this hating going on about our People…this site should be for uplifting…and not brow beating..I am soo disgusted with all of the hateful messages put on these pages….we have but one life…each on its own path…if you don’t like what you see…it’s been said through the ages…what you see in someone else is what you see in your self…self hating has to stop. find the good in our Beings…stop all the BS that tears us down…Our Native Indegenous Family…say…”Walk a mile in my shoes”
    Maybe then you won’t find the time to send hateful message…but messages that one day will build on our Rev. Dr. Martin Luther King, Jr.’s Beloved Community…lift the veil of ignorance…how do you feel when you hear people dragging you down? Bright Moments..SM

  4. It would be nice if she put on an African hair style wig.White folks would go nuts and some negroes from the negro race that they have created.Don’t forget that the negro race came from negroland, not like Africans who came from Africa.

    • What the heck is “negroland” now this must have to be the most ignorant thing I’ve since in quite sometime. The last time I checked we all were born in America which makes us all Americans. It’s strange that you have to attack one specific race which tells us all one thing and one thing only.

  5. Um ah this is some kind of a JOKE right?.. Wendell has had a lot of work done under a doctor’s scalpel, Why would it stop now?…

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