What The Most Successful Women Do With Their Weekends

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michelleIf you could take a glimpse of one weekend of one of the most successful women in the world, you would probably learn a thing or two. For a lot of women, being successful may be just being able to survive all the demands of their lives  and making sure that everything runs smoothly at home or at work. For another type of woman, success can mean climbing the corporate ladder as fast as possible and for yet  another type of woman, success may be a house, a husband and some beautiful children.

Below, Laura Vanderkam, the author of What the Most Successful People Do on the Weekend shares some traits of people the most successful people and what they do on the weekend.

 1. They Don’t Keep Spinning.

Yes, successful people work a lot. Martha Stewart, for instance, has famously claimed to sleep just four hours a night. But there are times to push and times not to. We need both. “A decade ago, I let my days just sort of all blend together,” says James Reinhart, whose San Francisco-based online clothing resale platform ThredUp.com has grown from 30 employees to 140 in the past year. After starting the company, though, he realized that “it’s the quality of my decision making that ultimately makes the company successful.” Without the time to go into refresh mode, “you never end up with the space to think.”

So now he makes a point of golfing from 6 to 8 in the morning before his family wakes up, getting out with his daughter, and running. Reinhart claims to do his best thinking while hitting the trails in a nearby state park. “I come back from runs with clarity on decisions I want to make,” he says. (He may be onto something: A number of neurological studies have found that exercise improves brain function.)

Of course, in a world where we tether ourselves to our inboxes, unplugging is easier said than done. You take your iPhone along when you meet a friend for coffee. She’s five minutes late. You start checking your email and, boom! Work mode is back. That’s part of modern life, but you can still carve out a few hours for a “tech Sabbath,” which is time with no electronic devices. Try turning the smartphone off Friday or Saturday night and turning it back on 24 hours later. Probably nothing has changed, save for the level of your energy.

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