Why You May Want To Steam Your Vag!na


downloadBy: Serena Crawford

[email protected] steaming is a trend that is growing and it is one that is really good for your health. It may seem really strange but the benefits that you can get from the steaming may outweigh any embarrassment that you may feel about the procedure. Sisters Tia and Tamara Mowry got the steaming done and they loved it. So what exactly are these wonderful benefits that women are getting from steaming down there?

When it comes to be that time of the month you may suffer from a pain like no other when the cramps come. Some women have said that after they have gotten the steaming done they haven’t had any period cramps at all. No pain during your period? That is a big benefit right there! Here is a list of some of the other benefits that you can get from a [email protected] steaming:

– Helps to repair tears and scars from giving birth
– Increases fertility
– Relieve menopause symptoms
– Detoxify the reproductive system
– Treat conditions such as fibroids, cysts, and endometriosis
– Make abnormal or absent periods
– Treats chronic yeast infections
– Reduces painful symptoms of your cycle

When you go into a spa for this treatment you will put on a very large gown. You will sit on a stool that kind of looks like a toilet seat. There will be a basin below the opening that is full of steaming water with herbs in it such as rosemary, rose petals, lavender, and partridge berry. The steam and herbs are absorbed through the skin as you sit above the steam. You can do this at home as well if you take a metal basin, put the herbs (there are [email protected] steam herb kits that you can buy online from websites such as www.soulvibrance.com) and then place it in your toilet and sit. You can also take two chairs, put them about six inches apart, and put a cutting board across the rungs on the bottom of the chairs. This will give the basin a place to sit and you can sit above it with one cheek on each chair. Make sure to wrap yourself in blankets to contain the steam. Be careful that the water is not too hot because you don’t want to get burned by the steam. You should notice benefits after just a few steam sessions!



  1. Pingback: THE MOCHA MOGULS™ » Blog Archive » Self Care: Do You Steam “down there”?

  2. And if any of you women think this practice of steaming too uncomfortable, too bizarre, too ANYTHING you can always contact me and I will “steam” it for you. No charge.

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